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(Withania somnifera)


Increased sleep quality
Morning alertness
Immune system health
Stress relief


There are 1,234 studies on Ashwagandha and counting.


Also known as “Indian ginseng,” the root of this flowering shrub is one of the most important herbs used in traditional medicine in India. Similar to ginseng, it is considered to increase longevity and cognitive health, and contains a complex mixture of bioactive compounds, including withanolides which are structurally similar to the ginsenosides found in ginseng.

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